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In Japan, you can choose to pair your meals with either tea or water. In other words, it’s easier than ever to cut back on alcohol or avoid it entirely when you travel, without making compromises on the overall experience. The rise of sober travel comes amid changing attitudes around alcohol and its effects. Although the trend is buzzing right now, alcohol-free travel isn’t new. Sober Vacations International has been leading trips specifically for 12-steppers since 1987.
- But I would take them to the extreme, leading to blackouts and crippling hangovers.
- These sober vacation ideas are for more than just those faced with alcohol addiction.
- For one thing, such a location can allow you to engage in healthy activities that will help you stay fit and active during your vacation.
- My husband and I brewery hopped in spots from Asheville, North Carolina, to Istanbul, Turkey.
Ready to join a recovery community here to support your journey of sobriety? Contact us today to speak to one of our recovery specialists for more information. There are tons of fun places you can go and things you can do that allow you to enjoy your vacation without destroying your recovery. If so, contact us today or schedule an appointment with a compassionate member of our team. An estimated 46.3 million Americans have substance abuse problems, and I’m one of them. I suffer from alcohol use disorder (the National Institute for Health’s preferred term), colloquially known as alcoholism.
Sober vacations can help improve your health.
Especially in early sobriety, these moves could help avoid temptation or fear of missing out. I quit drinking around the time the current “sober curious” movement started bubbling up. The market for nonalcoholic beers, spirit-free cocktails, and no-booze bars (Kava Social in Brooklyn, Club Soda in London) is now booming.
- At the recently opened Club Med Magna Marbella in Spain, the all-inclusive property has a Zen Pool with a bar that only offers alcohol-free cocktails for guests who want a break from drinking.
- We have done the kind of inner searching that illuminates what we want out of life.
- There are a lot of reasons why you should consider a destination known for its healthy and active lifestyle for sober vacations.
- Currently, you can find these counties in Arkansas, Georgia, Kansas, Kentucky, Mississippi, South Dakota, Tennessee, and Texas.
- Help travelers experience their next destination through the power of taste and smell with an N/A beverage tour.
By the nature of their focus on healthy living, alcohol is generally not the focus of these destinations. The term “spring break” immediately invokes mental images of college students frolicking on the beaches in Florida or Cancun. Spring break is an annual tradition where young adults flock to party destinations where they engage in heavy alcohol consumption. Read on to hear about the many wonderful ways to spend the springtime holiday without substances. Summer is the perfect time to plan relaxing getaways with family and friends. Booking early can be especially important if you’re planning a sober travel.
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Spending a day hiking a mountain or walking a hiking trail can help you clear the mind and feel serene. There are endless possibilities to go hiking and camping from Hawaii and Southern California to Mexico and Costa Rica. Keep an eye out for the best seasons to visit some beautiful national parks. Don’t let sobriety hold you back from having an amazing time on your next trip. With a little planning and preparation, sober travel can be fun and easy!
Denver, affectionately known as the Mile High City, has activities for adventurers, art lovers, culture connoisseurs and more. While the city is peppered with breweries, there are plenty of ways to entertain yourself without the extra expense of alcohol. Bike-friendly neighborhoods like the Highlands and gourmet food halls including Denver Central Market will have you feeling right at home, without the need for bubbly. The Source is a collection of artisanal market vendors ranging from bakeries, restaurants, barbers, apparel shops, and everything in between.
Why I Love “Barbenheimer”
If you are looking for a sober vacation that has a more spiritual focus then there are many options to consider. It’s your vacation time so make sure to enjoy it in the best way possible. Try sober vacation destinations abroad, such as Sri Lanka, Japan, and Morocco, to name a few. Overall, sober house remember to stay committed to allowing you to explore new places with clear eyes. Let yourself have a marvelous time knowing that you don’t need alcohol to have fun. Sober traveling is excellent to make new and long-lasting memories you’ll get to experience as your most authentic self.
West Virginia is home to many activities, but it’s perfect for those who want an exciting winter adventure. Get rid of stress and move your body by participating in winter activities at Snowshoe Mountain Ski Resort in Pocahontas County. Go skiing, take an off-road tour, see the mountains covered in snow, and finish the day with a massage. Round out your trip with a concert at Red Rocks, a legendary amphitheatre and park that merges music and nature to give you an otherworldly artistic experience without the need for substances.